Weigh In record (no journal entry) for 23 September 2017
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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574 kcal
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Fat: 7.61g | Prot: 64.06g | Carbs: 55.30g.
Breakfast: Teh (Buatan, Bebas Kafein), Teh (Buatan). Lunch: Blewah Melon, Blewah Melon, Gado-Gado Boplo Gado-Gado, Gado Gado. more...
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Losing 7 kg a Week
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Siti nuraeni's Weight History
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