Weigh In record (no journal entry) for 23 September 2017
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66.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1400 kcal
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Fat: 77.64g | Prot: 91.61g | Carbs: 88.53g.
Breakfast: Queijo Mozzarella, Tirolez Queijo Emental, Ovo Frito, Café, Isola Bio Leite de Amêndoa sem Açúcar, Apis Vida Extrato de Propolis. Lunch: Morangos, Abobrinha, Mandioca, Cenouras Cozidas, Caldo de Feijão, Repolho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Pomarola Molho de Tomate Tradicional, Queijo Mozzarella, Frango a Milanesa, Brócolis, Alface Americana, Cacau em Pó (Não Adocicado), Molho Caesar para Saladas. Snacks/Other: Morangos, Brasil Frutt Castanha do Pará Natural. more...
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Losing 6.3 kg a Week
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Tatiluly's Weight History
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