Weigh In record (no journal entry) for 23 September 2017
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1750 kcal
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Fat: 64.09g | Prot: 118.53g | Carbs: 173.12g.
Breakfast: Cormillot Mermelada Light, SanCor Queso Untable por Salut Light, Riera Tostadas Light, La Virginia Té Blanco. Lunch: Ensalada de Lechuga con Verduras Variadas, Salmón Rosado. Dinner: Sánduche de Pollo, Empanada de Pollo, Pizza de Queso de Masa Delgada. Snacks/Other: SanCor Queso Untable por Salut Light, La Virginia Té Blanco, Tostadas, Naranjas. more...
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Losing 2.1 kg a Week
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