x.Ebbie.x's Journal, 23 Sep 17

Weigh In record (no journal entry) for 23 September 2017
81.5 kg Lost so far: 15.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:
1249 kcal Fat: 49.38g | Prot: 72.11g | Carbs: 127.74g.   Breakfast: Foodeko Bio Reiswaffeln, Netto Frischkäsezubereitung, Aprikosenkonfitüre. Lunch: Menemen, Friki Hähnchen Bratwurst, Real Quality Baguette Zwiebel. Dinner: Güldenhof Delikatess Putenbrustfilet Kräuter, Goldähren Eiweißbrot. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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x.Ebbie.x's Weight History


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