i wonder why kalo lagi diet bawaanya lemes, ngantuk, ga semangat 😞
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52 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1277 kcal
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Fat: 37.88g | Prot: 30.32g | Carbs: 174.25g.
Lunch: Es tongtong, Kue Nastar, So Good Pangsit Udang, Seblak. Dinner: TPS Food Mie Kremezz, Garuda Chocolatos Chocolate Drink. Snacks/Other: Spearmint, Milkita Permen Loli, Rebo Kuaci, Indocafe Coffeemix 3 in 1. more...
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steady weight
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