Weigh In record (no journal entry) for 23 September 2017
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1832 kcal
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Fat: 157.50g | Prot: 90.00g | Carbs: 6.75g.
Dinner: Pınar Sucuk. more...
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Losing 4.2 kg a Week
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