Weigh In record (no journal entry) for 22 September 2017
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1484 kcal
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Fat: 99.67g | Prot: 85.13g | Carbs: 59.77g.
Dinner: Pirulito, Hellmann's Maionese, Ovo Cozido, Batata Doce, Divine Chocolate 70% Cacau, Peito de Frango, Yoki Amendoim Descascado Salgado, Molho de Soja (Shoyu), Pimentão Verde, Azeite de Oliva Extra-Virgem, Sprite Sprite Zero (Lata). more...
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Losing 15.1 kg a Week
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luci.jauch's Weight History
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