Weigh In record (no journal entry) for 23 September 2017
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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656 kcal
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Fat: 19.67g | Prot: 22.33g | Carbs: 101.10g.
Breakfast: 방울 토마토. Lunch: 들깨미역국, 두부구이, 제육볶음, 흑미밥. Dinner: 오트리 슈퍼푸드 선식, 건국 고칼슘우유. Snacks/Other: 동아제약 비타그란, 아이스 아메리카노. more...
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Gaining 2.6 kg a Week
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cocoaz77's Weight History
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