Weigh In record (no journal entry) for 22 September 2017
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51.6 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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117 kcal
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Fat: 7.55g | Prot: 7.30g | Carbs: 4.73g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Snacks/Other: Baby Carrots. more...
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Losing 1.3 kg a Week
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