kbozier's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

77 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 September 2017:

390 kcal

Fat: 8.62g | Prot: 10.71g | Carbs: 71.59g. Breakfast: Black Tea, Nature's Bakery Whole Wheat Fig Bar, Alpine Fresh Blueberries, Fresh & Easy Cut Mango, Noosa Strawberry Rhubarb Yoghurt (4 oz), Coffee (Brewed From Grounds). more...

1977 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Welcome to FS!

22 Sep 17 by member: FloridaAngel

Welcome.

22 Sep 17 by member: jeannieselby

kbozier's Weight History

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