Weigh In record (no journal entry) for 22 September 2017
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81.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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334 kcal
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Fat: 13.30g | Prot: 14.31g | Carbs: 41.57g.
Breakfast: Leite Integral, Qualy Margarina Cremosa, Quatá Ricota Fresca, Nutrella Pão Integral 7 Grãos. Snacks/Other: Banana Caturra. more...
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Losing 0.4 kg a Week
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Comments
só 700 gramas na semana inteira🙄🙄🙄
22 Sep 17 by member: greicemedeiros
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greicemedeiros's Weight History
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