Weigh In record (no journal entry) for 22 September 2017
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73.8 kg
Lost so far: 0.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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320 kcal
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Fat: 14.00g | Prot: 42.00g | Carbs: 9.00g.
Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken. more...
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Losing 3.2 kg a Week
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merry_tss's Weight History
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