Weigh In record (no journal entry) for 22 September 2017
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78.3 kg
Lost so far: 18.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1442 kcal
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Fat: 77.17g | Prot: 44.94g | Carbs: 139.12g.
Breakfast: Kamps Käsebrötchen Überbacken, Lidl Nuss Nougat Croissant. Lunch: McEnnedy Wrap Veggie Falafel. Dinner: Géramont Cremig-Würzig. Snacks/Other: Golssener Vegetarischer Fleischsalat, Rügenwalder Mühle Vegetarische Pommersche Schnittlauch, Unser Norden Steinofen Brötchen. more...
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Losing 7.7 kg a Week
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MiniMiauzi's Weight History
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