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crabbyCDN
Journal
22 Sep 17
crabbyCDN's Journal, 22 Sep 17
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Weigh In record (no journal entry) for 22 September 2017
78.3 kg
Lost so far:
21.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2017:
157 kcal
Fat: 15.10g | Prot: 0.40g | Carbs: 2.00g.
Breakfast:
Coconut Oil Coffee.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Comments
Yes! Four pounds in four days - color me impressed!
22 Sep 17 by member:
From371to184
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crabbyCDN's Weight History
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