Weigh In record (no journal entry) for 22 September 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1039 kcal
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Fat: 33.92g | Prot: 71.86g | Carbs: 117.49g.
Breakfast: Energy Pro Мультипротеин Кокосовый Крем, Ростик'c - KFC Салат Коул Слоу, Energy Diet Ваниль Smart. Lunch: Красные Помидоры, Огурец (с Кожурой), Яйцо (Целое). Dinner: Дыня. Snacks/Other: Помидоры, Огурец (без Кожуры), Вареное Яйцо, NL International Foodcontrol, Виноград. more...
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2054 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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TinaYstinova's Weight History
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