Weigh In record (no journal entry) for 22 September 2017
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115.8 kg
Lost so far: 0.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2162 kcal
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Fat: 36.42g | Prot: 152.83g | Carbs: 228.50g.
Breakfast: Kiwi, Banane, Sojasun Lait de Soja Nature. Lunch: Calmar, Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Huile d'Olive, Oeuf sur le Plat, Udon (Cuites), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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