Weigh In record (no journal entry) for 22 September 2017
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62 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1853 kcal
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Fat: 23.76g | Prot: 60.98g | Carbs: 144.63g.
Breakfast: 콩나물무침, 계란후라이, 현미밥. Lunch: 갈치구이, 열무비빔밥. Dinner: 소주 참이슬 후레쉬, 맘스터치 케이준양념감자, CU 모히또레몬라임, 오뎅탕, 염통, 무스카트 와인. Snacks/Other: 현대약품 미에로화이바. more...
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Losing 0.2 kg a Week
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Qor71406525's Weight History
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