Weigh In record (no journal entry) for 22 September 2017
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61 kg
Lost so far: 4.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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582 kcal
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Fat: 18.03g | Prot: 35.64g | Carbs: 72.24g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Putih, Karedok. more...
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Gaining 0.7 kg a Week
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juniar.serra's Weight History
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