Weigh In record (no journal entry) for 21 September 2017
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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845 kcal
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Fat: 23.67g | Prot: 53.35g | Carbs: 110.93g.
Breakfast: Pesca, Latte di Soia, Caffè Espresso. Lunch: Prugne, Conad Carciofini Tagliati Sottolio, Merluzzo, Sugo di Pomodoro, Cavolo. Dinner: Valfrutta Fagioli Cannellini, Cavolo. Snacks/Other: Latte di Soia, Banana, Pesche. more...
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Losing 0.1 kg a Week
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SuperFre#6's Weight History
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