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23.6%
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61.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1788 kcal
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Fat: 52.23g | Prot: 72.37g | Carbs: 254.74g.
Breakfast: Chauquen Queso Mantecoso, Hallulla. Lunch: Santa Isabel Torta Selva Negra, Bavaria Bolitas de Carne en Salsa de Tomate, Arroz Blanco. Dinner: La Crianza Jamón Corte Pluma, Quillayes Queso Chacra, Hallulla, Marraqueta sin Miga. Snacks/Other: Lindt Chocolate Leche con Avellanas, Manzanas Fuji, Manzanas Fuji. more...
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2226 kcal
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Exercise:
Spinning - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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