Anginsc's Journal, 17 Apr 12

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Weigh In record (no journal entry) for 17 April 2012

63.0 kg Lost so far: 20.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:

1095 kcal

Fat: 11.18g | Prot: 38.28g | Carbs: 214.64g. Breakfast: gala apple, Light & Fit Yogurt - Pineapple Coconut. Lunch: smart ones teriyaki chicken. Dinner: select harvest tomato basil. Snacks/Other: Rainbow Sherbert, Devil's Food Cookie Cakes, rosemary bread macaroni grill. more...

1897 kcal

Exercise: Treadmill/Walk/Run - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Anginsc's Weight History

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Anginsc's Journal, 17 Apr 12

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Anginsc's Weight History