elena_wasilewa-1977's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

91.4 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

877 kcal

Fat: 41.62g | Prot: 24.87g | Carbs: 108.85g. Breakfast: Белый Город Молоко 2.5%, Льняное Масло. Lunch: Красные Помидоры, Крошка-Картошка Печеный Картофель с Мясом и Маслом. Dinner: Красные Помидоры, Колбаса Докторская, Гречка Отварная. Snacks/Other: Джемы и Варенья, Клементины, Банан. more...

2450 kcal

Exercise: Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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elena_wasilewa-1977's Journal, 21 Sep 17

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elena_wasilewa-1977's Weight History