Sahalara geri dönüyoruuuum! 🙋
|
73 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
868 kcal
|
Fat: 53.48g | Prot: 49.24g | Carbs: 47.01g.
Breakfast: Şekersiz Türk Kahvesi, Siyah Zeytin, Torku Süzme Peynir, Lor Peynirli Yumurta. Lunch: Alpella Mini Rulo Pasta. Dinner: Ev Yapımı Yoğurt, Etli Taze Fasulye. more...
|
Losing 1.1 kg a Week
|
Comments
Hoşgeldiniz
Tebrik ediyorum
👏👏👏👏🏆
21 Sep 17 by member: MESUT ÖZBAHÇE
|
Çok teşekkür ederim Mesut Bey 🙋😊
21 Sep 17 by member: mrvtpck
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|