mrvtpck's Journal, 21 Sep 17

Sahalara geri dönüyoruuuum! 🙋
73 kg Lost so far: 3.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:
868 kcal Fat: 53.48g | Prot: 49.24g | Carbs: 47.01g.   Breakfast: Şekersiz Türk Kahvesi, Siyah Zeytin, Torku Süzme Peynir, Lor Peynirli Yumurta. Lunch: Alpella Mini Rulo Pasta. Dinner: Ev Yapımı Yoğurt, Etli Taze Fasulye. more...
Losing 1.1 kg a Week

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Comments 
Hoşgeldiniz Tebrik ediyorum 👏👏👏👏🏆 
21 Sep 17 by member: MESUT ÖZBAHÇE
Çok teşekkür ederim Mesut Bey 🙋😊 
21 Sep 17 by member: mrvtpck

     
 

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