Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
елена2907
Journal
21 Sep 17
елена2907's Journal, 21 Sep 17
елена2907's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2017
80.5 kg
Lost so far:
6.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2017:
558 kcal
Fat: 17.80g | Prot: 44.84g | Carbs: 57.52g.
Breakfast:
Каждый День Цветочный Мед, Джемы и Варенья, Вологжанка Творог 5%.
Lunch:
Капуста Тушеная с Мясом.
Dinner:
Огурец (с Кожурой).
Snacks/Other:
Кукуруза Вареная.
more...
2722 kcal
Exercise:
Cleaning - 2 hours, Aerobics - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
елена2907's Weight History
View Complete History