Weigh In record (no journal entry) for 21 September 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1282 kcal
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Fat: 25.12g | Prot: 62.81g | Carbs: 199.38g.
Breakfast: Hero Marmellata senza Zucchero, Fiorentini Bio Fiocchi di Avena. Lunch: Zucchine Cotte, Jocca Fiocchi di Latte, Pasta di Mais. Dinner: Albume d'uovo, Conad Insalata Classica, Rieper Farina di Farro. Snacks/Other: Mandorle, Vivi Verde Coop Pane Kamut, Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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