Weigh In record (no journal entry) for 20 September 2017
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116.6 kg
Lost so far: 6.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1848 kcal
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Fat: 143.99g | Prot: 103.03g | Carbs: 41.98g.
Breakfast: Piracanjuba Creme de Leite, Café, Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Danubio Cream Cheese Tradicional, Tirol Queijo Mussarela (18g), Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface, Chuchu, Repolho. Dinner: Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Danubio Cream Cheese Tradicional, Perdigão Bacon Fatiado, Tirol Queijo Mussarela (18g), Ovo Cozido, Melão Amarelo, Crioulo Manteiga com Sal, Ovo Cozido. more...
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Losing 5.6 kg a Week
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Paulinha Lobato's Weight History
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