Weigh In record (no journal entry) for 20 September 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2477 kcal
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Fat: 62.92g | Prot: 234.94g | Carbs: 234.17g.
Breakfast: Banana, Peito de Frango, Ovo Cozido, Arroz Branco, Hsn Evowhey, Pão de Mistura, Milbona Skyr Natural, Peito de Frango. Lunch: Pingo Doce Atum Ao Natural, Win Nutrition Barra Proteína, Cerealitalia Nature-Mix, Maçã, Milbona Skyr Natural, Pingo Doce Flocos de Aveia, Hsn Evowhey, Banana. more...
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steady weight
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adriano91ze's Weight History
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