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Aos poucos chego lá....
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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610 kcal
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Fat: 40.58g | Prot: 44.44g | Carbs: 19.51g.
Breakfast: Morangos, Da Colônia Amendoim Torrado sem Pele. Lunch: Outback Ribs On The Barbie, Queijo Parmesão (Ralado), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Filé de Frango Grelhado. Snacks/Other: Yoki Amendoim. more...
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Losing 0.9 kg a Week
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tgonzaga's Weight History
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