Weigh In record (no journal entry) for 17 September 2017
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1022 kcal
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Fat: 24.48g | Prot: 45.84g | Carbs: 164.13g.
Breakfast: Unimarc Pan Pita Integral , Loncoleche Yogurt Descremado sin Lactosa, Vivo Avena Instantánea, En Linea Mermelada de Frambuesa. Lunch: Manzana Verde, Unimarc Media Palta, Cebollas, Betarraga, Atún en Agua (Enlatado), Esmeralda Palmitos Enteros, Apio, Pepino (Pelado), Tomates. Snacks/Other: Unimarc Pan Pita Integral , En Linea Manjar, Gourmet Cacao Amargo, Svelty Leche sin Lactosa Descremada en Polvo. more...
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valentinanunu's Weight History
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