Weigh In record (no journal entry) for 20 September 2017
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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627 kcal
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Fat: 28.32g | Prot: 39.98g | Carbs: 50.56g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaFruits, BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Lunch: Boulder Canyon Sea Salt Kettle Cooked Potato Chips, Isagenix Cleanse for Life (2 oz), Isagenix Cleanse For Life Powder. Dinner: Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme, Isagenix IsaPro Vanilla. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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