Weigh In record (no journal entry) for 20 September 2017
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66.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1031 kcal
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Fat: 61.63g | Prot: 37.51g | Carbs: 78.85g.
Breakfast: Roggenbrot, Philadelphia Doppelrahmstufe Laktosefrei, Herta Finesse Putenbrust Gegrillt. Dinner: Knackwurst, Basmati-Reis (Gekocht), Babybel Mini Babybel, Trader Joe's Möhrensalat. Snacks/Other: Alesto Nuts Royal Naturbelassen, Milbona Free From Laktose Fettarmer Joghurt, Weintrauben. more...
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Losing 0.1 kg a Week
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Annachen1986's Weight History
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