Weigh In record (no journal entry) for 20 September 2017
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102.7 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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221 kcal
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Fat: 14.89g | Prot: 14.68g | Carbs: 7.63g.
Breakfast: Cucumber (with Peel), Cheddar Cheese, Tomatoes, Hard-Boiled Egg. more...
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Losing 0.6 kg a Week
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tristan41's Weight History
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