Weigh In record (no journal entry) for 20 September 2017
|
85 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 September 2017:
|
1832 kcal
|
Fat: 124.50g | Prot: 128.66g | Carbs: 64.41g.
Lunch: Vagem Cozida, Abóbora Moranga, Coco Seco, Ovo de Codorna, Alface, Tomates, Carne de Panela. Dinner: Espinafre, Brócolis, Vagem, Alface, Repolho, Peito de Frango, Ovo Mexido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgianalemos's Weight History
|