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Baseimage
Journal
20 Sep 17
Baseimage's Journal, 20 Sep 17
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Weigh In record (no journal entry) for 20 September 2017
104.1 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2017:
604 kcal
Fat: 47.41g | Prot: 36.32g | Carbs: 5.93g.
Breakfast:
Kirkland Signature Bacon, Avocados, Daisy Sour Cream, Parmesan Cheese (Shredded), Duck Egg, Kirkland Signature Crumbled Bacon.
more...
2876 kcal
Exercise:
Yoga - 20 minutes, Rowing - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Baseimage's Weight History
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