Weigh In record (no journal entry) for 20 September 2017
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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3518 kcal
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Fat: 171.80g | Prot: 173.96g | Carbs: 325.72g.
Lunch: Saint Azay Spécialité de Saucisson Sec, Maître Jean Pierre Baguette Céréales, Pâté en Croûte, Oeuf Poché, Chabrior Pain au Chocolat, Leader Price Boeuf aux Oignons et Nouilles Chinoises. Dinner: Chabrior Pain au Chocolat, Isio 4 Huile, Aubergine, Maître Jean Pierre Baguette Céréales, Lidl Ravioli Bolognaise. Snacks/Other: Chabrior Pain au Chocolat, Chabrior Pain au Chocolat. more...
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1729 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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NyAldente's Weight History
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