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Press. Art. 117/71 batt. 74
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74.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1674 kcal
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Fat: 47.87g | Prot: 128.98g | Carbs: 177.56g.
Breakfast: Olimp Pure Whey Isolate 95, Quaker Fiocchi d'avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Enervit Barretta Power Sport, Taralli, Milbona Fiocchi di Latte Light. Dinner: Gullón Biscotti Digestive, Pizza Margherita, Birra, Uva di tipo Europeo, Olio d'oliva, Cime di Rapa, Petto di Pollo. more...
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steady weight
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