Weigh In record (no journal entry) for 20 September 2017
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2367 kcal
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Fat: 103.48g | Prot: 85.33g | Carbs: 273.40g.
Breakfast: Douwe Egberts Chocolademelk uit de Automaat, Gekookt Eiwit, Pickwick Kaneel Thee, Suiker, Friesche Vlag Halvamel (10ml), Senseo Dark Roast. Lunch: Jumbo Halfvolle Melk, Venz Hagelslag Puur, Calvé Pindakaas (20g), Jumbo Jong Belegen Kaas 48+, Meergranenbrood, Warme Chocolademelk. Dinner: Liga Milkbreak Melk, Tony’s Chocolonely Melk Hazelnoot, Coca-Cola Coca-Cola, Friesche Vlag Halvamel (10ml), Suiker, Senseo Dark Roast. more...
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Gaining 0.7 kg a Week
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DaniellevD83's Weight History
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