Weigh In record (no journal entry) for 19 September 2017
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67.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1695 kcal
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Fat: 59.18g | Prot: 114.46g | Carbs: 177.14g.
Breakfast: Bimbo Pan Blanco, Capuchino, Roast Beef, Banano. Lunch: Muslo de Pollo, Alitas de Pollo Fritas (Comiendo la Piel), Alitas de Pollo Fritas (Comiendo la Piel), El Carriel Arepa, Pechugas de Pollo (o Cocidas). Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Aloe Vera. Snacks/Other: Agua de Panela. more...
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Losing 0.6 kg a Week
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ea_duarte's Weight History
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