Weigh In record (no journal entry) for 14 June 2016
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66.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 70.60g | Prot: 65.08g | Carbs: 214.45g.
Breakfast: Arepa Boyacense, Colanta Yogurt Frutado Slight. Lunch: Papa Blanca (Cuerpo y Cáscara), Costillas de Cerdo, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Arroz Frito Chino. Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Pan Blanco, Colcafé Coffee Crem. more...
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2160 kcal
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Exercise:
Sitting - 2 hours and 10 minutes, Shopping - 34 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 16 minutes. more...
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Gaining 0.0 kg a Week
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ea_duarte's Weight History
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