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Yes! Taas tippuu🍴
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76.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1008 kcal
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Fat: 21.24g | Prot: 58.17g | Carbs: 145.37g.
Breakfast: Maitokahvi, Ocean Sea Norwegian Smoked Salmon, Kurkelan Tilan Kaurarieskaset Kaurarieska. Lunch: Saarioinen Sweet Chili -Kastike, Atria Vuolu Kanafilee, Paprika (Punainen), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Oliivit (Vihreä), Pirkka Valkosipuli-Yrtti Katkaravut, Keitetyt Pavut, Santa Maria Asian Egg Noodles. Snacks/Other: Oivariini Voimakassuolainen, Kurkelan Tilan Kaurarieskaset Kaurarieska, Kylmäsavulohi. more...
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Losing 0.7 kg a Week
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