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Slowly moving. ..😅
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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867 kcal
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Fat: 62.70g | Prot: 57.73g | Carbs: 19.46g.
Breakfast: Cherry Tomatoes, Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked). Lunch: Crackling, Always Fresh Pitted Black Olives, Cucumber (with Peel), Avo Fresh Avo Fresh, Dill Cucumber Pickles, Philadelphia Original Cream Cheese, Mainland Extra Tasty Cheddar Cheese. Dinner: Mayonnaise, Mixed Salad Greens, Gravox Pepper Steak Sauce, Rump Steak. more...
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Losing 0.1 kg a Week
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Chrisso Z's Weight History
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