Weigh In record (no journal entry) for 19 September 2017
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78 kg
Lost so far: 16.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1062 kcal
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Fat: 60.00g | Prot: 38.40g | Carbs: 96.86g.
Lunch: Laranja Pêra, Banha de Porco
, Tomates, Repolho Verde, Alface Americana, Andorinha Azeite de Oliva Extra Virgem, Sadia Linguiça Fininha, Ovo Cozido. Dinner: Parmalat Leite Integral, Salada de Frutas. Snacks/Other: Mãe Terra Aveia Integral em Flocos, Copra Óleo de Coco Extra Virgem, Terra Viva Nata, Café Brasileiro Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.4 kg a Week
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Marisi53's Weight History
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