Marisaloch's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017
66 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 September 2017:
1050 kcal Fat: 73.78g | Prot: 58.10g | Carbs: 48.44g.   Breakfast: Café com Leite Integral, Ovo Mexido, Ovo Frito sem Gordura. Lunch: Pimentão Amarelo, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Berinjela. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Abacates, Flormel Barra de Castanhas. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marisaloch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.