Schmimm's Journal, 19 Sep 17

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Weigh In record (no journal entry) for 19 September 2017

59.5 kg Lost so far: 28 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

1177 kcal

Fat: 33.60g | Prot: 28.68g | Carbs: 183.52g. Lunch: Gustoria Bulgursalat mit Peperoni & Minze. Dinner: Greenland Gemüsepfanne Feinschmecker, Al Amier Couscous. Snacks/Other: funny-frisch Chipsfrisch BBQ, Bananas. more...

1470 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Walking (brisk) - 4/mph - 5 minutes. more...

steady weight

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Schmimm's Journal, 19 Sep 17

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Schmimm's Weight History