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Es wird weniger
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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588 kcal
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Fat: 22.05g | Prot: 59.16g | Carbs: 38.08g.
Breakfast: Kaffee mit Milch. Lunch: Vita D'or Rapsöl, Milbona Kräuterfrischkäse, Tomaten, Aldi Champignons 3. Wahl, Landjunker Hähnchengeschnetzeltes, Prolupin Lupinen Tagliatelle. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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sandram.80's Weight History
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