Weigh In record (no journal entry) for 16 April 2012
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88.5 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.81g | Prot: 20.97g | Carbs: 87.82g.
Breakfast: American Cheese, Saltine Crackers. Lunch: Bananas, Peanut Butter, Whole Wheat Bread. Snacks/Other: fruit cup. more...
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Losing 0.7 kg a Week
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DanivbDH's Weight History
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