Weigh In record (no journal entry) for 19 September 2017
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49.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1796 kcal
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Fat: 36.16g | Prot: 101.94g | Carbs: 264.22g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Fage Yogurt Greco Total 0% Fragola, Esselunga Equilibrio Gallette di Riso. Lunch: Esselunga Equilibrio Gallette di Riso, Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Rio Mare Tonno Leggero. Dinner: Esselunga Riso Basmati, Petto di Pollo, Patate. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 2.1 kg a Week
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isavanessa's Weight History
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