Weigh In record (no journal entry) for 19 September 2017
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72 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1461 kcal
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Fat: 60.40g | Prot: 49.77g | Carbs: 175.27g.
Breakfast: Pickwick Kaneel Thee, Suiker, Friesche Vlag Halvamel (10ml), Senseo Dark Roast. Lunch: Douwe Egberts Chocolademelk uit de Automaat, Melk (Halfvol), Venz Hagelslag Puur, Calvé Pindakaas, AH Kip Kerrie Salade, Wit Brood, Meergranenbrood. Dinner: Suiker, Friesche Vlag Halvamel (10ml), Senseo Dark Roast. more...
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Gaining 5.6 kg a Week
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DaniellevD83's Weight History
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