Weigh In record (no journal entry) for 19 September 2017
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77.3 kg
Lost so far: 19.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1873 kcal
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Fat: 79.68g | Prot: 68.02g | Carbs: 212.29g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Stadtbäckerei Junge Vollkornbrötchen, Nestle Yes Caramel. Lunch: Culinea Pasta mit Räucherlachs. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Wasa Roggen Dünn. Snacks/Other: Nestle Lion Mini, Scheibletten, Scheibletten, Kinder Schokolade, Almighurt Zitrone. more...
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Losing 9.1 kg a Week
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MiniMiauzi's Weight History
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