Weigh In record (no journal entry) for 19 September 2017
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61 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1295 kcal
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Fat: 49.04g | Prot: 40.33g | Carbs: 178.97g.
Breakfast: Tamara Confiture Extra Framboise, Andros Jus d'orange, Pain, Café, Pâturages Yaourt Naturea. Lunch: Glace au Chocolat, Semoule Cuite, Oeuf sur le Plat sans Matière Grasse, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Glace au Chocolat, Soupe de Courgette. more...
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Gaining 2.1 kg a Week
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